Safe Adult Chat Guide

Adult chat should be fun and low-risk. A few simple habits keep it that way.

Protect yourself

Never share your address, workplace, full name or financial details.
Set a budget and a time limit before you start.
Remember calls are recorded to comply with PSA regulations.

Know the costs

Calls cost £1.00 per minute plus your network’s access charge. Check with your network provider for its charge, and watch the clock: the cost adds up.

Need help?

If chat is starting to feel out of control, talk to your GP or a free NHS wellbeing service.

18+ only. Calls cost £1.00 per minute plus your network’s access charge. You must have the bill payer’s permission.